Showing posts with label lying. Show all posts
Showing posts with label lying. Show all posts

Sunday, May 1, 2011

Why lying to ourselves about anything makes us feel sick or depressed

I just had this realization that  when I am feeling negative in any way, I am lying to myself about something.  Out of the blue I realized that I can't feel bad when I am telling myself  my truth. And when I am lying to myself, or suppressing my truth, I get depressed. I not only get depressed but if I lie to myself for a prolonged period of time I become physically sick. The realization about what lying does to me and what telling myself the truth does for me led me to write this self-help insight.

Lying to myself makes me feel heavy, somber and depressed. Telling my truth to myself makes me feel lighter, brighter and carefree. That's how I can tell the difference when I am lying to myself  versus when I am telling my truth to myself.

Here is my truth about blogging today.  I blog to have an outlet for my thoughts and feelings.  Blogging is self-help therapy for me. Blogging help me sort out my thoughts and get clear about what I believe and what is really true for me regardless of what is true for other people.

Here are my lies about blogging before today.  I told myself that I was blogging to become a famous writer. I was blogging to make money and become rich. I was blogging to help people.  Those statements are all lies, lies I really believed. I believed those lies as my truth until blogging for those reasons started causing me a lot of pain and causing me to experience frustration and depression. The truth be told, I don't give a shit about being a famous writer, fame is overrated. And I don't want to be rich if the process of being rich makes me unhappy. And finally, helping other people is all bullshit. The only person I can truly help in myself... In most cases, other people don't want my help, so why waste my time writing a blog and giving self-help advice when no one asked for it.

I will admit, I get a kick out of people reading my stuff and leave me flattering comments. And I am thrilled when someone leave an unexpected donation in support of my blogging efforts but donations are so few and so far between that it makes me wonder why I have a donation button on my blog at all.

As I learned a long time ago, the truth is not always pretty, sometimes it can be downright ugly. This could be one of those times for you.

I don't know whether you will be back and read anything else I write but let's be clear, I am writing this  blog for the sole purpose of me getting clear about my truths and lies so I can feel better about myself.

In truth, I don't give a shit about you or what you get out of my writings because it is not possible for me to give a shit about people I don't know and I don't know you...... unless you choose to leave a comment and tell me something about yourself and then I will care about you.....

One final thought.  Going back over what I wrote to to make sure this post is free of grammar and typo errors, as a way of trying to impress you. is a royal pain in the ass for me.  And in spite of my best efforts to make this piece of writing free of errors, I am sure some anal retentive perfectionist will discover I missed something and will want to bring it to my attention. If it is you, don't bother!  Now, that my truth.